PILATES & EGOSCUE METHOD CLASSES WITH NINA VILA
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Dance Studio (Room 109)
Pilates & Egoscue Method Mixture classes taught by Nina Vila of the Vermont Center for Classical Pilates, open to Middlebury College students, faculty, and staff. - Exercise based on strengthening the whole body. Movements are based on proper alignment and focus on activating primary muscle groups. Students will gain tremendous strength, flexibility and awareness of alignment. If you want to enhance your performance in sports, dance or simply get stronger, attaining a more correct alignment, this class is for you. If you need a PE credit this is a great way to get it! Newcomers welcome. Questions? Nina Vila: 388-7400, ninavccp@gmail.com; or Missey Thompson x5258, mathomps@middlebury.edu.
The Wellness Committee (formerly OHIC) sponsors faculty/staff participation in Pilates & Egoscue Method Mixture Classes with Nina Vila
*The first 20 College faculty/staff to register will receive a $10 discount, courtesy of the Wellness Committee. Sorry, this discount is limited to current faculty/staff only; other ID card holders are not eligible.
Dates/Times: Tuesdays and Thursdays, 12:30-1:20 PM, starting February 19, for a total of 20 classes. No classes during college break periods.
Location: Mahaney Center for the Arts, Dance Studio (room 109)
Price: once/week $60; twice/week $120
* First 20 Fac/Staff to register: once/week $50; twice/week $110
* Once-a-week participants can come on either day.
Registration: register starting January 28 online at go/tickets (from off-campus: http://www.middlebury.edu/arts/tickets), or at either Box Office (McCullough or Mahaney CFA locations). Registration closes March 1st.
